Founded in 1970 by Yogacharya Oliver Black, and based on the teachings of his guru, Paramahansa Yogananda, Song of the Morning is a unique and authentic yoga retreat located in the serene forests of Northern Michigan. An intensive yoga retreat is one in which the emphasis is placed on the practice of yoga. Yoga sessions can be longer or several per day. It's the type of retreat you can do if you really want to get the most out of your practice and improve quickly.
Prepare for your body to master new yoga poses and sequences and often learn about other non-physical aspects of yoga. Ideally, a yoga retreat involves traveling to a place surrounded by natural beauty. Relax your body, mind and soul by practicing yoga and meditation on the beaches or in the shade of imposing mountains. Connect closely with nature and feel an intimate sense of rejuvenation, health and happiness.
In short, a yoga vacation is a vacation with yoga classes available where you can choose to participate in as many as you want. On the other hand, a retreat has a more defined program based on yoga and you are expected to participate in most sessions. The experience and knowledge gained in a yoga retreat give you the tools and skills to continue a healthy yogic lifestyle throughout your life (if you so wish). Spiritual yoga retreats focus on getting in touch with your spiritual side through the practice of yoga.
If you prefer to spend some time deepening your practice, improving your skills and connecting with other yogis, a yoga retreat is what you need. If you want a relaxing vacation, with lots of free time and freedom to do as much or as little yoga as you want, a yoga vacation is for you. Around the world, even in the West, you can find many traditional retreats focusing on conscious awareness and the spiritual practice of yoga, with prices ranging from the most luxurious to the most modest. Unlike holidays, there is usually a single yoga teacher or a small group of teachers who guide you throughout the retreat and help you improve your skills.
Are you thinking of going to a yoga retreat for the first time? Chances are, you're not entirely sure what it will entail (besides the obvious yoga and meditation). Yoga retreats offer the perfect opportunity to delve into the ancient science of yoga and improve your current knowledge. In the Western world, yoga retreats tend to resemble vacations at luxury resorts, but the Eastern concept of retreats is more humble in nature and is leaning towards more affordable getaways. These thoughts are completely natural and I'm here to debunk some of the myths about what to expect from a yoga retreat.
Many retreat packages include yoga therapy, meditation, Ayurveda classes and more for a complete rejuvenation of the body, mind and spirit. Going to a yoga retreat is like entering a new community where you have the opportunity to meet like-minded souls. Thank you, I just booked my first yoga class and your information inspired me to try one.