Because there is so much outside influence on the culture of Nepal, the food there is a mix of all kinds of flavors. Southeast Asia, India and China contribute to Nepal's national dishes, but so do the Middle Eastern countries that lie just to the west. As a result, Nepalese food uses a wide variety of fresh ingredients and a large amount of spices. Bookretreats offsets 100% of its carbon emissions.
The yoga retreat in Nepal is a sanctuary hidden in the green hills of the Kathmandu Valley, surrounded by temples. A center where you will find simple and healthy organic food, Sanatam yoga, mantra songs, explanation of the philosophy of yoga and guided meditation. It is a place that welcomes anyone seeking peace, tranquility, solitude, healthy food, yoga training and instruction, tranquility and inner perspective. It is not a social vacation spot or an entertainment center.
Rather, a place to calm the senses and find one's own center. We do our best to meet everyone's needs and are available and flexible when it comes to hosting them, but we do ask our guests one thing: to have an open mind and meet all expectations. This is the only place in the world where you don't need to set standards and criteria, just be free, be faithful and be yourself. We do our best to meet everyone's needs and are available and flexible when it comes to hosting them, but we do ask our guests one thing: that they come with an open mind and that they be free.
Nepal is undoubtedly an incredible destination, but it can be a little overwhelming trying to find the best retreat center for your next yoga vacation. Designed for budding yogis who are starting to dip their toes into the deep pool of practicing yoga and spirituality, this 8-day meditation and yoga retreat in Pokhara is the ideal introduction. This 5-day transformational healing, meditation and yoga retreat will introduce you to a wide variety of spiritual and wellness practices, including Osho meditations. Breathtakingly beautiful, close to the mountains and known for its sports and adventure activities, stay in Pokhara if you want to spend some active time on a yoga retreat.
Namaste and welcome to the Nepal Yoga Retreat Centre, a new Ayurvedic yoga, meditation and retreat center run by award-winning yoga teachers, in the Kathmandu Valley. Yoga is an integral part of Nepalese culture, so the classes offered at many retreats tend to focus on the most basic forms, Hatha and Ashtanga, so you can experience how yoga is traditionally viewed, taught and lived. Even the most affordable retreats offer training on traditional yoga techniques and traditions, and additional classes on practices such as meditation and pranayama, so this is an excellent opportunity for you to immerse yourself in these wellness techniques. Atmashree is one of the most popular yoga retreats in Nepal.
Their experienced teachers will guide you through some of the less vigorous approaches to yoga, such as the Hatha, Vinyasa, Sivananda and Satyananda disciplines. You can attend these retreats even if you don't want to be a yoga teacher, but keep in mind that they contain a lot of theory and you'll have to work hard to really understand the material. Although technically not so much a retreat center as a monastery, Kopan Monastery offers group and private retreats. In a fast-paced world, with technology and the “new” and overwhelming old traditions, this retreat is a breath of fresh air and an opportunity to relax and get to know Nepal.
The retreat has a library where you can read more about yoga, and there are hikes and sightseeing included in the price so you can explore your corner of Nepal during your stay there. .