Yes, you can book additional yoga classes with the yoga teacher during the yoga retreat. You can arrange it directly with the yoga teacher once you are at the destination. This retreat is a combination of movement through yoga and a restoration of the deep nervous system through meditation, breathing and playing with new friends. During this 5-day yoga vacation, you'll explore different cleansing techniques, such as Shatkarma yoga (Sankha Prakshalana, Kunjal, Neti), Ayurvedic food (khichari), Ayurvedic massage to cleanse the whole body, and shirodhara, to cleanse the mind.
Enjoy these beautiful, transformative and insightful therapeutic yoga practices designed by your expert yoga teacher, Amrit. The fantastic team of adventurous yoga instructors will support you during your stay at this yoga center in Pokhara, Nepal. The agenda already includes a full day of classes, although if you want to book massages or Ayurveda treatments, the Nepal Yoga Home is located next to the Nepal Ayurveda Home to take advantage of the treatments. This authentic meditation center and yoga retreat program incorporates a daily session of yoga, pranayama and meditation classes taught by authentic yoga instructors for the best spiritual experience in the Pokhara Valley.
If you feel heavy, tired, confused and have digestive problems, let this Ashtanga yoga and detox retreat start your path to a new, healthier life. Each day, you and other retreat guests will enjoy different styles of yoga focused on encouraging gratitude for life's simple pleasures, as well as mindfulness practices. This yoga retreat program combines Hatha yoga and daily meditation with the hiking experience, allowing for deeper gratitude for the physical and mental body. With morning yoga asanas, pranayama, silent yoga meditation, and mind-calming techniques, such as those found at a silent yoga retreat, the yoga instructors at this yoga center in Nepal's Kathmandu Valley will guide you to peace.
The benefits of the daily philosophy of yoga and the experience of vinyasa yoga classes on your body, mind and spirit are more than you can dream of. Kathmandu International Airport is Tribhuvan International Airport, which is a 40-minute drive from Nepal Yoga Home. A yoga and meditation retreat where you take the time to connect with impressive snow-capped mountains, focus solely on your yoga practice and discover a new way of being. Not only does this yoga and meditation retreat give you an unforgettable experience, but you can also visit and travel some of the most incredible places in Nepal.