Results 1 - 20 of 55 · You'll learn yoga, Ayurveda, relaxation, meditation and some breathing at this beautiful Ayurveda and yoga retreat. You'll see this not only in the daily purchases you make, but also in the price of the yoga retreat you choose. If you're looking for an authentic yoga retreat in Nepal, you should visit the hillside of the Kathmandu Valley. In the evening, your yoga guide will teach you the practice of yoga and you will spend the night at the Niva Niwa hotel or similar (served with dinner and breakfast).
If you want to visit a yoga studio that fully embodies the philosophy of yoga, book a stay at Nepal Yoga Home. Although technically not so much a retreat center as a monastery, Kopan Monastery offers group and private retreats. It's the perfect setting for your own yoga and meditation retreat, where you can practice yoga in the morning or evening with views of elephants wandering around the beautiful garden. Nepal is undoubtedly an incredible destination, but it can be a little overwhelming trying to find the best retreat center for your next yoga vacation.
Or find the perfect retreat based on your favorite yoga style, whether it's ashtanga vinyasa yoga, hatha yoga, restorative yoga, tantra yoga or ashtanga yoga. Yoga helps you correct your posture, teach techniques that help release anxiety, reduce self-awareness and increase independence and self-control, and it also teaches you to relax irrelevant respiratory muscles to restore natural diaphragmatic breathing. Therefore, this 7-day yoga and hiking retreat tour through the Kathmandu Valley would be the ideal destination for observing yoga with majestic mountains, landscapes and more.
